Guide for reducing Post Inflammatory Hyperpigmentation (PIH)

What Is PIH- Post Inflammatory Hyperpigmentation?

Post-Inflammatory Hyperpigmentation (PIH) – is a common skin concern affecting all skin types and tones. It occurs after the skin produces excess melanin in response to inflammation in the skin after there is skin damage or skin trauma, it leaves behind dark patches or dark spots. Triggers include acne, eczema, psoriasis, insect bites, and aggressive skincare treatments. The severity of pigmentation varies based on individual skin tones. Below we have put together a guide to reducing post inflammatory hyperpigmentation (pih) 

In simple words = if you had a pimple and it got open and from its healing you left with a dark spot where the pimple was….familioar?

The first step to reducing PIH is to find and address the underlying cause and if it is still active.

How to Reduce Post Inflammatory Hyperpigmentation:

  • Sun Protection for PIH Prevention: Keeping your skin protected from harmful UV rays with a SPF of 30 or higher is recommended. Consistent use is crucial to prevent any sun-induced hyperpigmentation. If you are treating PIH please remember to reapply your SPF throughout the day. 
  •  Gentle Skincare Routine for PIH Management: Choose a mild cleanser, gentle moisturizer, such as the sensitive skin face cream and products containing skin-brightening ingredients like Niacinamide, Vitamin C, and Alpha Arbutin, all which are natural lighteners and brighteners for the skin.
  •  Topical Treatments for PIH Fade: Apply effective ingredients such as retinoids, retinol, vitamin A, and alpha hydroxy acids (AHAs)
  • Herbal Peels for Accelerated PIH Improvement: Professional skin treatments like herbal peels can expedite PIH fading. 
  • Patience and Consistency for PIH Success: PIH takes time to fade, and consistent skincare practices is critical for lasting improvements. There is no quick fix and even with treatment fading can take time for your skin to return to normal. Epidermal PIH can take 6-12 months or more to fade. Dermal PIH can take years to fade, and some spots may even be permanent. 

Post-Inflammatory Hyperpigmentation can be addressed effectively with the right strategies. I always emphasizes the significance of sun protection, a gentle skincare routine, and professional treatments to achieve a more even skin tone. For personalized advice, contact Me!

Your journey to clearer, healthier skin begins here – take the first step and unlock the secret to minimizing PIH for good. 

Book your personal treatment time and let’s talk to find the best solution for you!