No more winter blues! If the winter makes you sad and paralyzed, please read my way to get out of this mood and actually enjoy the season! Natural ways to beat winter blues Now, i can totally see and feel the beauty of winter- the special light, the fresh air, the colours of the sunset, [...]
Dealing with flaking, itchy skin can be frustrating, especially when it interferes with everyday tasks. For some, it’s a seasonal issue, while for others, it affects their quality of life more often. Understanding the reasons behind it is the first step to creating an effective skin care routine for dry skin. Discover the common symptoms, [...]
I’m not one to complain about things I can’t change but this winter needs an adjustment time... I was reminded of the power of essential oils and knew what I had to do-SHUT UP AND DIFFUSE! Let’s get into some essential winter oils diffuser blends that will ease winter blues and help adopt your body and [...]
Evening Primrose Oil Benefits for Skin: Hydrate, Protect, and Restore! When the ingredients are natural, pure and so powerful, your skin gets the quickest and healthy results. So, if you are suffering from dryness, dull ant tired skin or it feels you can't predict how it will behave because it feels unstable- take a look [...]
Bergamot oil doesn only smell amazing, but has amazing benefit, both physical and emotional! Bergamot oil yields a citrus-like aroma, with outstanding spicy-floral quality. The scent is both spicy and sweet and renown in perfumery for its ability to blend well with other fragrances to produce pleasing, complex aromas. Its strong scent makes it a [...]
The Throat Chakra strongly influences our ability to effectively communicate our thoughts, opinions, desires and feelings - and just as importantly, our ability to hear, listen and understand those in our daily lives. The Throat Chakra not only influences what we hear and say through verbal communication, but it also influences body language and written communication [...]
How to use essential oils for travel? The anti-bacterial, anti-viral and emotionally balancing properties of many essential oils are especially helpful when traveling or staying away from home. Essential oils can help make traveling much more pleasant and comfortable. Essential oils, however, should not be used as a substitute for medical care by qualified medical [...]
How to make a meditation essential oil blend roller? It's simple to make and it will help you encourage focus, peace, and clarity. With an endless amount of things to distract us, it can be hard to find the time or clarity for meditation. But as tough as it can be to make it happen, [...]
How to use essential oils for allergies? Spring and summer are here , and so is everything that goes with it. The trees are budding, flowers are blooming, the pollen count is rising, and allergies are flaring up. Here’s the thing with allergies: Everybody experiences their symptoms differently. some people tend to get more headaches [...]
How can essential oils boost your self esteem and confidence? If you feel as though your self-esteem and confidence are going down the hill, you’re not alone; there are so many people who feel the same. Turning to ourself and nature is the first option to go to because there is total freedom from it, [...]
