facials

The role of diet in your Acne journey

What is the role of diet in your acne? Acne used to be something we have always attributed to adolescence and hormone changes.  And this is certainly true. However, with adult acne becoming more and more prevalent, researchers are discovering how diet plays a huge part in the development of acne. A typical western diet contains [...]

LED Light Therapy for Skin: What to Know

What you need to know about LED Light therapy for skin. Fast Facts About: LED, or light emitting diode therapy, is a skincare treatment that uses varying wavelengths of light, including red and blue. NASA originally developed it for plant growth experiments on shuttle missions and later found it to have promise for wound treatment. [...]

By |2025-01-13T16:31:34+02:00January 13th, 2025|Beautiful skin, facial, sun protection|0 Comments

A reminder to “feel ok” in the moment

Dear, If you need a reminder to "feel Ok" in the moment, this is for you... Self-imposed pressure is one of the most significant challenges that confront true relaxation. Even though we may be lying in bed or trying to watch our favourite show, our minds might still be in go mode. When our cortisol [...]

By |2024-11-20T18:59:54+02:00November 20th, 2024|Coaching|0 Comments

The New Face Fitness Treatment

Dear, if sugging dull skin is not what you wish for anymore, this new treatment is for you! The new face fitness program will give your skin the workout for life! After tested and tried with tons of success and compliments from everyone, I’m so excited to bring the Face Fitness as a part of [...]

By |2024-11-13T21:40:42+02:00November 7th, 2024|Beautiful skin, facial|0 Comments

Glowing Skin Exfoliate

DIY glowing skin exfoliate Sugar in your diet won’t do you any favors, but sugar in your beauty products? Well, that’s a totally different story. Sugar is naturally gentle abrasive, so it’s perfect for polishing sensitive areas like your face and lips. It’s also a humectant, meaning it draws in much-needed moisture to parched skin and [...]

By |2024-05-01T12:25:51+02:00May 1st, 2024|Do it yourself|0 Comments

Finding Time For Your Self-Care Practice

Are you struggling to find time for your self-care practise? In the fast-paced world we live in, finding time for self-care can often feel like a luxury we can't afford. But remember, taking care of yourself is not selfish; it's an essential part of your well-being journey. My Top 4 Tips To Starting Your Self-Care Journey Today If you're struggling to [...]

By |2024-04-17T16:38:11+02:00April 17th, 2024|Beautiful skin|0 Comments
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