Sometimes, nothing feels better than a hot shower after a long day of work at a desk or at the gym. But experts say there are many health benefits to adding short cold showers into your weekly routine. I know, if you never done it before it sounds scary, but when you pass your fears [...]
Homemade Elderberry Syrup for colds and flu Elderberry, or elder, has been used for centuries to treat influenza, colds, and sinusitis. Elder is a large bush or shrub that is native to the U.S. and Europe. The berries are ripe enough to harvest between August and September, depending on the variety and your location How [...]
Antiviral Essential Oils , a natural protection! Antiviral essential oils are considered a natural antiviral and antibiotic, while each essential oil has its own unique set of benefits. These essential oils will not only fight off infection-causing bacteria and viruses, but they also provide support to your body, whether it be your immune system, skin, [...]
immune system support with aromatherapy Many essential oils have a remarkable ability to both immune system support and increase one’s rate of healing. Some of these same essential oils are also powerful antiseptics. One way these oils fight infection is to stimulate the production of white corpuscles, which are part of the body’s immune defense. [...]
An all-natural hand sanitizer with witch hazel, aloe vera and essential oils that really works to kill germs and viruses. Ingredients
