Dear, If you need a reminder to "feel Ok" in the moment, this is for you... Self-imposed pressure is one of the most significant challenges that confront true relaxation. Even though we may be lying in bed or trying to watch our favourite show, our minds might still be in go mode. When our cortisol [...]
How this amazing tool can benefit your appearance? meditation and beauty - The inward boost! Meditation is an age-old practice that is becoming increasingly popular in the modern world. It's often associated with inner peace and spiritual growth, but did you know that meditation can also have a profound impact on your outer beauty? In [...]
What is the emotions and skin bond? The simple example for emotions and skin connection bond is when we are blushing.... But blushing is just the tip of the iceberg. There are a number of spiritual reasons for skin problems out there that you need to know. And there’s a strong connection between mind and [...]
You beauty is highly affected by stress! It's no secret that stress is the leading cause of many health concerns; however, because this is so common, we tend to forget just how much of an impact stress has on our physical bodies and lack understanding of the full-on cascade effect that stress ignites. To briefly [...]
When you feel your energy is not balanced and you need something quick to help you find peace in the chaos, try this simple tool! Balance your nervous system with the intelligence of the heart. Chaos or feeling unstable and anxious creates a "fight" between two sides of the nervous system - Imagine driving a [...]
I believe that self-love is one of the main ingredients to our happiness. When we truly love ourselves, we attract wonderful experiences. However, practicing self-love can be challenging as we often compare ourselves to others, nit-pick our own flaws and worry too much about other people’s opinions. Getting to a place of self-love will be a [...]
How to make a meditation essential oil blend roller? It's simple to make and it will help you encourage focus, peace, and clarity. With an endless amount of things to distract us, it can be hard to find the time or clarity for meditation. But as tough as it can be to make it happen, [...]
It seems like something we hear a lot lately - holistic beauty. Holistic Beauty. Is this just a trend or a marketing thing that might soon pass? I don’t think so. In fact, pure skincare and beauty philosophy is based on the concept of holistic health and wellness. In this blog, I will explain what [...]
The way meditation improves your skin look: Skin is a fantastic communicator that often reveals our unspoken emotions to the world. Our faces turn pink with embarrassment or white with fear. Complexions can appear sallow, dry or as if aged overnight, especially during difficult times. (Read more about the connection between your emotion and your [...]
Awaken the feminine energy can be put in daily routine, itś how we go from moment to moment and embrace it. What is divine feminine energy? We all have both feminine and masculine energy within us, no matter the gender. WHile these energies are not balanced we experience bumps in relationships, work, overall being. Divine [...]
