 UV Rays and your skin health Sunlight is life-giving. It supports mood, circadian rhythm, and vitality.But when it comes to skin health, not all sunlight behaves the same way. and that's because of the different UV rays. There are different types of ultraviolet (UV) rays — and each affects the skin differently.Understanding them allows you [...]
Does your phone affect your skin? So, it's 2025. Most of us spend a lot of time on our phones. As in, a LOT of time on the phone. But how many of us actually look at what's on our screens? What I mean by this is, switch off your phone and hold it up [...]
Is it ruining your skin or healing it?... Sometimes we can think that doing certain things are small and won't have any affect on our body, on our skin, or not doing somethings will not damage our skin, it can be very sneaky and we jest not aware to it, or simply did not know, [...]
