Glow From Within: Why I use Collagen drink and which one do i drink?

Collagen powder is one of the simplest ways to support your skin from the inside out, giving you a natural glow, elasticity, and vitality.

What is Collagen?

Collagen is the most abundant protein in the body, making up about 75% of your skin’s structure. It’s the scaffolding that keeps your skin firm, plump, and smooth. Collagen isn’t just for skin—it’s also essential for joints, hair, nails, and overall connective tissue health.

Over time, natural collagen production slows down—stress, sun exposure, and aging all contribute. The result? Fine lines, sagging, and dullness can appear.

Why Drink Collagen Powder?

Topical creams and serums are wonderful, but they cannot replace the building blocks your body needs internally. Drinking collagen powder provides your system with amino acids like glycine, proline, and hydroxyproline, which are the essential ingredients your body uses to rebuild and maintain its natural structure. Also, a regular facial will help stimulate your collagen production because of Peptide that being apply (chains of peptides create collagen) and specific devices that stimulate collagen- The Hydrafacial Ultra for example is a wonderful facial that helps boost collagen!

Drinking collagen regularly helps:

  • Boost skin elasticity and firmness

  • Smooth fine lines and wrinkles

  • Support joint and hair health

  • Enhance overall radiance

Think of it as a little act of self-care that works from the inside, creating results you can see on the outside.

Which one do i personally use?

Not all collagen powders are created equal. I recommend Vital Proteins Collagen Peptides for several reasons:

  • Made from grass-fed, pasture-raised bovine collagen, ensuring high-quality protein

  • Easily digestible and dissolves effortlessly in water, coffee, or smoothies

  • Pure and minimal ingredients—no fillers, no artificial flavors

  • Supports skin, hair, nails, and joints all at once

How to Make It a Ritual

Adding collagen doesn’t have to be complicated. A scoop in your morning coffee, smoothie, or even warm water can be your small daily act of self-care. Pair it with your favorite facial treatment, soothing serum, or gentle facial massage for a holistic glow from inside and out.